Welcome!

Take a breath. You’re exactly where you need to be.


This space is just for you. Whether you're beginning your recovery journey, thinking about making a change, or simply curious.

You’re not alone…

Recovery can feel overwhelming, but connection makes it lighter. So many women in Inverclyde and beyond have been where you are. There is strength in your story, even if it feels shaky right now. This is a safe space and we are with you every step of the way!

Lets take a moment together. Try this quick grounding exercise

Try this: Gentle Reflection

Take a few quiet moments to check in with yourself. You don’t need to get it ‘right’, just write what feels true.

  • How am I feeling in this moment?

  • What do I need more of right now?

  • What is one small act of kindness I can offer myself today?

  • Who or what helps me feel safe?

Feel free to browse our selection of resources in our Recovery Toolkit, or explore our Women’s Voices page.

Explore Your Path..