After the Final Whistle: What the World Cup Reminded Us About Recovery, Alcohol and Women's Safety
As the excitement of the World Cup fades, one conversation shouldn't. This reflective blog explores the impact of alcohol culture during major sporting events, what it can mean for women in recovery, and why raising awareness about substance use and safety matters long after the final whistle.
A Morning of Hope, Healing and Connection at the Sycamore Hope Launch
Last week we officially launched the new Sycamore Hope website with a wellness morning that brought together women from across Inverclyde. From powerful conversations and poetry writing to dancing, the event was a beautiful reminder of the importance of community and creating spaces where women feel supported, seen and empowered.
By Melissa Pick
What the Falkirk Wheel Abseil Taught Me About Trust in Recovery…
On Saturday, I watched people step off the edge of the Falkirk Wheel, trusting the rope to carry them safely to the ground. It was a powerful moment, and one that stayed with me. Because in recovery, especially for the women we support, trust is often the hardest thing to rebuild.
By Melissa Pick
Giving to Gain: What Women in Recovery Already Know
This International Women’s Day, we reflect on how women in recovery embody “Giving to Gain,” offering honesty and courage in exchange for connection, dignity, and the quiet rebuilding of hope.
By Melissa Pick
A Self-Care Checklist: Taking Small Steps
A gentle, beginner-friendly daily checklist to help you rebuild routine, protect your mental health, and take small steady steps forward.
By Melissa Pick
The Gender Health Gap: The Next Steps
Following the previous article on the Gender Health Gap, this blog looks at how Scotland is closing the gender health gap with better access, shorter waits and women-led healthcare solutions.
By Elise Stevenson
The Fear That Keeps Mothers Silent: The Benefits of Seeking Support.
Written for the children we once were, and for the mothers carrying more than they should. A gentle reflection on why support matters, and why silence is never the only option.
By Melissa Pick
Finding Strength in Boundaries: Why Setting Boundaries Matters for Women in Recovery
Setting and holding boundaries isn’t about pushing people away, it’s about protecting your peace, your recovery, and your right to move forward safely.
By Melissa Pick
Why Women’s Health Is Still Being Overlooked: The Gender Health Gap
Ever felt dismissed about your health? Women’s experiences are often overlooked—let’s expose the gender data gap and demand change.
By Elise Stevenson
Breaking the Silence: Challenging Stigma in Women’s Recovery
What if recovery wasn’t shameful? Women deserve to flourish in recovery. We explore hoe safe spaces, understanding, and fearless conversations can help break the current stigma.
By Melissa Pick