Giving to Gain: What Women in Recovery Already Know
This International Women’s Day, we reflect on how women in recovery embody “Giving to Gain,” offering honesty and courage in exchange for connection, dignity, and the quiet rebuilding of hope.
By Melissa Pick
A Self-Care Checklist: Taking Small Steps
A gentle, beginner-friendly daily checklist to help you rebuild routine, protect your mental health, and take small steady steps forward.
By Melissa Pick
The Gender Health Gap: The Next Steps
Following the previous article on the Gender Health Gap, this blog looks at how Scotland is closing the gender health gap with better access, shorter waits and women-led healthcare solutions.
By Elise Stevenson
The Fear That Keeps Mothers Silent: The Benefits of Seeking Support.
Written for the children we once were, and for the mothers carrying more than they should. A gentle reflection on why support matters, and why silence is never the only option.
By Melissa Pick
Finding Strength in Boundaries: Why Setting Boundaries Matters for Women in Recovery
Setting and holding boundaries isn’t about pushing people away, it’s about protecting your peace, your recovery, and your right to move forward safely.
By Melissa Pick
Why Women’s Health Is Still Being Overlooked: The Gender Health Gap
Ever felt dismissed about your health? Women’s experiences are often overlooked—let’s expose the gender data gap and demand change.
By Elise Stevenson
Breaking the Silence: Challenging Stigma in Women’s Recovery
What if recovery wasn’t shameful? Women deserve to flourish in recovery. We explore hoe safe spaces, understanding, and fearless conversations can help break the current stigma.
By Melissa Pick